Menstrual Health Educational Toolkit: Under 18’s

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Menstrual health education is pivotal for young people feel empowered in their bodies. From knowing the correct terminology of body parts to discovering what options are available for menstrual products, this toolkit is a valuable educational resource.

Menstrual Health U18 Toolkit

This toolkit aims to empower young people with accurate knowledge and about their bodies and menstrual health. We’re passionate about improving the education of what a ‘normal’ menstrual cycle is and isn’t, and how access support.

Designed to be accessible in educational settings, our U18’s Menstrual Health Toolkit provides essential information for young people. Some of the topics we dive into are menstrual cycles, period products, contraception, menstrual health conditions, infections, and how to recognise normal menstrual patterns.

Mae addysg iechyd mislif yn hollbwysig i bobl ifanc sy’n teimlo eu bod wedi’u grymuso yn eu cyrff. O wybod y derminoleg gywir o rannau’r corff i ddarganfod pa opsiynau sydd ar gael ar gyfer cynhyrchion mislif, mae’r pecyn cymorth hwn yn adnodd addysgol gwerthfawr.

Welsh U18 Menstrual Health Toolkit

Nod y pecyn cymorth hwn yw grymuso pobl ifanc â gwybodaeth gywir am eu cyrff ac iechyd mislif. Rydym yn angerddol am wella addysg o beth yw cylch mislif ‘normal’ a beth nad yw, a sut i gael gafael ar gymorth.

Wedi’i gynllunio i fod yn hygyrch mewn lleoliadau addysgol, mae ein Pecyn Cymorth Iechyd Mislif i D18 yn darparu gwybodaeth hanfodol i bobl ifanc. Rhai o’r pynciau rydyn ni’n plymio iddyn nhw yw cylchoedd mislif, cynhyrchion mislif, atal cenhedlu, cyflyrau iechyd mislif, heintiau, a sut i adnabod patrymau mislif arferol.

All of our toolkits are free to download in PDF form, where you can keep a copy on your devices or print off at home for use. Alternatively, we do also have physical paper copies of the toolkits, available in both English and Welsh. Please email: hello@menstrualhealthproject.org.uk to request a copy.

If you have any feedback about our toolkits, please do send us an email. We would love to hear about people’s experiences of using the toolkits, and whether they have supported you in learning more about menstrual health, or progressing towards a diagnosis.

We always strive to ensure the information presented in our toolkits is as up-to-date as possible, and regularly review the content with our Medical Advisory Board.