Menstrual Health Project (MHP) is a UK charity supporting people who experience menstrual health conditions and concerns. Providing educational toolkits in a digestible format, MHP helps people access medically accurate information about menstrual health.
Delivering workplace and school sessions, MHP bridges the gap between patient and professional by showcasing patient perspectives alongside the expertise of our Medical Advisory Board.
Image credits: Dani Harry Photography
What Drives Us?
Our Mission
Our mission as a charity is to provide practical support for those suffering with menstrual health concerns and conditions. We do this by providing educational tools and resources — such as our toolkits — and hosting seminars and events. We are aware of the challenges those suffering with these conditions and concerns can face, so aim to empower people with accurate information to make informed choices.
As a charity, we strive to help people navigate these conditions more confidently, accurately, and comfortably — whatever stage in life they are at. Our main aim is to improve the education and understanding of menstrual health within all educational and workplace settings.
Our Vision
Our vision is to create a world where menstrual health is no longer stigmatised or considered a taboo. We want to help normalise menstrual health in society — but this goes beyond no longer feeling the need to hide a tampon up your sleeve when you go to the bathroom.
It’s about people being educated about their bodies, knowing correct terminology, and among other things, knowing what is normal when it comes to menstrual health and what isn’t.
We envision a future of empowered and informed individuals when it comes to menstrual health, regardless of their gender.
Our Toolkits
In the Press
Founders Anna and Gabz have been featured in several publications, podcasts and news outlets, as well as with members of our Medical Advisory Board.
Discussing all things menstrual health – from gynaecology waiting times to endometriosis, premenstrual dysphoric disorder (PMDD) and menstrual health education – MHP wants to contribute to positive change within the menstrual health space.
For press enquiries, please contact: press@menstrualhealthproject.org.uk
Gynaecology waiting lists double, leaving women in pain
“Doctors have told me that if they’d caught it sooner, I wouldn’t have ended up the way I am, living with two stomas and being in early menopause at the age of 31.”
We're best friends who both have endometriosis. Here's how we fight for each other (and all women with menstrual health issues)
“Through their friendship and advocacy, Anna and Gabz are calling for change; starting with better education.”
Testimonials
“Just wanted to say a big thank you to both for coming to speak to the Psychology students at the University of Warwick. The session was really informative, and it was great to see students and staff come to listen to your talk, and if it helps just one person to gain the knowledge and help that they need then it was worth it. I am hoping that it started discussions after they went away (I know it did in our office) and that they went home to talk to their friends and family too. I left the leaflets out in our student common room, hoping that others who see these, pick them up and read them. I am sure that the department would love to have you visit again next year.”
Department of Psychology, University of Warwick
“First and foremost, THANK YOU SO MUCH for working with us. Thank you for sharing your stories and experiences with us. They were so powerful and moving and I can assure you that everyone left that room feeling inspired and more aware of the real challenges surrounding menstrual health.
The energy from both of you since our first meeting has been incredible. We wouldn’t have been able to do this without you. This was our first event, and it truly felt like a step in the right direction. I learned so much from both of you and will carry the same enthusiasm and commitment you’ve shown.”
Consultant, King’s College London
“Absolutely fantastic. Inspirational.”
“I would invest in events like this, They are just amazing!”
“Very informative, great charity! Such an important topic to raise awareness of.”
“More sessions like this would be amazing!”
“This session was outstandingly insightful. Anna’s presentation to highlighting menstrual health conditions was impactful and educational – I learned so much about myself and how I can support colleagues.”
“More like this please!”
Various Team Members, DTCC
“I am just clearing my desk for the weekend, and I could not log off without sending a huge thank you both for the session this evening.
Your passion for improving the lives of young people, and breaking down barriers around menstrual health is infectious, and I really enjoyed the session.”
Health and Wellbeing Development Officer, Conwy Council
“Thank you Anna and Gabs for coming to talk to the team at Q5 about the reality of living with endometriosis. The event was the best lunch and learn we have ever had and it is mostly down to your openness, vulnerability and articulation of what so many go through yet struggle to put into words. You have not only generated awareness about endometriosis but you have created space for discussion across all levels of seniority, genders and backgrounds as well as provided practical tools and guidance for those struggling. People at work ‘get it’ now and I no longer feel the need to explain myself as much. I have had so many messages off colleagues wanting to learn more, thanking me and you for the session – everyone has gotten something out of it and I cannot thank you enough. Look forward to hopefully collaborating more in the future!“
Consultant, Q5 Partners
“Just a quick email to congratulate you both on these amazing resources. It’s fantastic to have resources of this quality available in both English and Welsh.”
Team Member, Healthy Schools Wales Conwy
“I was on my own on the day so struggled to get many photos, however I have NO toolkits left, nothing, aside from a few WM copies, they were incredibly popular, both the Endo one and the menstrual health one, the girls seemed really keen and the health and well-being team at the collage also took a couple to have at their hub. I left a few of your cards with them too so they can reach out to you as they have a huge menstrual health positive campaign they are pushing.”
West Wales Support Group Leader, Endometriosis UK
“Anna so much interest in the project! People have taken things away for colleges, etc. thanks so much.”
Team Member, NHS Liverpool
“The Menstrual Health Project talk was really engaging and informative, covering such a broad range of topics and conditions (some that I’d never even known about before!). I particularly liked their toolkits – the under 18s toolkit would have been so valuable when I was a teenager. It’s great that these kind of resources are out there now and the Menstrual Health Project are tackling the stigma and taboo around such an important topic.”
Team Member, Whizz Kidz
“I attended a session with Gabz and it was really useful and interesting. Gabz was clear and informative but also open and honest which made the session feel more relatable.
I already knew some bits about menstrual health but this was a great overview that gave me a good understanding of what people of all ages can experience and also gave me the knowledge to support others, which is especially useful in my role as I work with young people.
This topic is so important as it can affect so many people, and without a good understanding people of all ages can suffer unnecessarily as they don’t know what help they might be able to get, so spreading awareness and sessions like this are so vital. I found the advice around how to ask for help, both from your GP and at work especially valuable. Everyone should know more about this!”
Youth Engagement Manager, Whizz Kidz
“Thanks so much for this very eye opening talk. I had no idea how serious this condition could be and I certainly feel better informed as a result of you sharing your stories. Thank you both.”
Team Member, Freeths Law Firm
“Today’s session with the founders of the Menstrual Health Project was incredibly informative, enlightening and devastating. I’m grateful for what they are doing to bring more awareness to menstrual health challenges and providing toolkits to women who are suffering and may not have the support system or resources to get the help they need and deserve.”
Team Member, PEGA
“I thought your talk at DHL Rugby on 27/09/24 was so powerful and moving. You’re both amazing strong women. Thank you for all the work you’re doing.”
“So pleased awareness is growing around these subjects. I recognised so much of Anna and Gabz experiences from my own family’s endometriosis experience.”
“Grateful and impressed that this topic has been brought to a team meeting, thank you.”
“I was very ignorant of many of the topics raised during this session and am appreciative to time having been made to shine a big light on them. I cannot believe just how much these two women and many more out there have been through and continue to go through.”
Various Team Members, DHL
We’ve Worked With…
Would you like to work with us?
Reach out to the team at: hello@menstrualhealthproject.org.uk for more information.
We’ve Worked With…
Would you like to work with us?
Reach out to the team at: hello@menstrualhealthproject.org.uk for more information.
