Our Toolkits

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Menstrual health education is absolutely essential for all genders. Not only does it empower people with knowledge, it also helps to drive positive change by reducing stigma and busting taboos.

With the expertise of our esteemed Medical Advisory Board, and in collaboration with BeYou, we have created two toolkits to support your menstrual health and wellbeing. These toolkits are full of accurate, digestible information on various aspects of your menstrual health.

From symptoms of various menstrual health conditions and concerns to treatment options and the diagnostic process, Menstrual Health Project’s toolkits offer comprehensive information, without the confusing medical jargon.

Endometriosis Toolkit Lifestyle

Menstrual Health Support

Endometriosis Diagnostic

Endometriosis Diagnostic Toolkit

From understanding some of the common symptoms and seeking a diagnosis to accessing medical advice and support, our Endometriosis Diagnostic Toolkit is a valuable resource for anyone impacted by endometriosis or suspected endometriosis. It also includes a pain diary to help track symptoms and identify patterns.

U18 Menstrual Health

Menstrual Health Toolkit for Under 18's

Designed to be accessible in educational settings, our U18’s Menstrual Health Toolkit provides essential information for young people. Some of the topics we dive into are menstrual cycles, period products, contraception, menstrual health conditions, infections, and how to recognise normal menstrual patterns.

All of our toolkits are free to download in PDF form, where you can keep a copy on your devices or print off at home for use. Alternatively, we do also have physical paper copies of the toolkits, available in both English and Welsh. Please email: hello@menstrualhealthproject.org.uk to request a copy.

If you have any feedback about our toolkits, please do send us an email. We would love to hear about people’s experiences of using the toolkits, and whether they have supported you in learning more about menstrual health, or progressing towards a diagnosis.

We always strive to ensure the information presented in our toolkits is as up-to-date as possible, and regularly review the content with our Medical Advisory Board.

We would like extend our absolute gratitude to the team at BeYou for donating their time and design services in order for us to create our toolkits.

MHP

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